Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 50 minutes of Squash?

Calories burned: 16,092
Total duration: 1490 min
Your weight: 54 kg
Find out the amount of calories burned while:


1490 minutes of regularly doing Squash will not only help you burn 16,092 calories but also raise your Metabolic Rate up to 19,058 kcal if you are a man and 18,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 50 minutes of Squash you burn the same amount of calories as in: ?

  • 13 hours and 15 minutes of Tennis
  • 18 hours and 34 minutes of Swimming
  • 19 hours and 52 minutes of Running
  • 8 hours and 3 minutes of Boxing
  • 16 hours and 40 minutes of Lying

Diet plan

You have burned 16092 calories during your workout which is an equal amount of calories that are in:

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