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How many calories do yo burn while 7 hours and 57 minutes of Squash?
Calories burned: | 351,097 |
Total duration: | 14877 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14877 minutes of Badminton
- 14877 minutes of Table tennis (Ping pong)
- 14877 minutes of Tennis
- 14877 minutes of Tennis
14877 minutes of regularly doing Squash will not only help you burn 351,097 calories but also raise your Metabolic Rate up to 354,063 kcal if you are a man and 353,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 351097 calories during your workout which is an equal amount of calories that are in:
- 4134 apples
- 14038 Carrot
- 1630 Doughnut
- 956 Hamburger
- 1378 Candy bar (chocolate)
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