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How many calories do yo burn while 7 hours and 44 minutes of Squash?
Calories burned: | 315,116 |
Total duration: | 14864 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 14864 minutes of Badminton
- 14864 minutes of Table tennis (Ping pong)
- 14864 minutes of Tennis
- 14864 minutes of Tennis
14864 minutes of regularly doing Squash will not only help you burn 315,116 calories but also raise your Metabolic Rate up to 318,082 kcal if you are a man and 317,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315116 calories during your workout which is an equal amount of calories that are in:
- 3710 apples
- 12600 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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