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How many calories do yo burn while 7 hours and 43 minutes of Squash?
Calories burned: | 178,356 |
Total duration: | 14863 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14863 minutes of Badminton
- 14863 minutes of Table tennis (Ping pong)
- 14863 minutes of Tennis
- 14863 minutes of Tennis
14863 minutes of regularly doing Squash will not only help you burn 178,356 calories but also raise your Metabolic Rate up to 181,322 kcal if you are a man and 180,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178356 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7131 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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