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How many calories do yo burn while 0 hour and 44 minutes of Squash?
Calories burned: | 10,981 |
Total duration: | 1484 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1484 minutes of Badminton
- 1484 minutes of Table tennis (Ping pong)
- 1484 minutes of Tennis
- 1484 minutes of Tennis
1484 minutes of regularly doing Squash will not only help you burn 10,981 calories but also raise your Metabolic Rate up to 13,947 kcal if you are a man and 13,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10981 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 439 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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