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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 148,200 |
Total duration: | 14820 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 14820 minutes of Badminton
- 14820 minutes of Table tennis (Ping pong)
- 14820 minutes of Tennis
- 14820 minutes of Tennis
14820 minutes of regularly doing Squash will not only help you burn 148,200 calories but also raise your Metabolic Rate up to 151,166 kcal if you are a man and 150,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148200 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5926 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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