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How many calories do yo burn while 6 hours and 57 minutes of Squash?
Calories burned: | 157,060 |
Total duration: | 14817 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 14817 minutes of Badminton
- 14817 minutes of Table tennis (Ping pong)
- 14817 minutes of Tennis
- 14817 minutes of Tennis
14817 minutes of regularly doing Squash will not only help you burn 157,060 calories but also raise your Metabolic Rate up to 160,026 kcal if you are a man and 159,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157060 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6280 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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