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How many calories do yo burn while 6 hours and 20 minutes of Squash?
Calories burned: | 236,480 |
Total duration: | 14780 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14780 minutes of Badminton
- 14780 minutes of Table tennis (Ping pong)
- 14780 minutes of Tennis
- 14780 minutes of Tennis
14780 minutes of regularly doing Squash will not only help you burn 236,480 calories but also raise your Metabolic Rate up to 239,446 kcal if you are a man and 238,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236480 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9455 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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