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How many calories do yo burn while 5 hours and 49 minutes of Squash?
Calories burned: | 176,988 |
Total duration: | 14749 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14749 minutes of Badminton
- 14749 minutes of Table tennis (Ping pong)
- 14749 minutes of Tennis
- 14749 minutes of Tennis
14749 minutes of regularly doing Squash will not only help you burn 176,988 calories but also raise your Metabolic Rate up to 179,954 kcal if you are a man and 179,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176988 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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