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How many calories do yo burn while 5 hours and 48 minutes of Squash?
Calories burned: | 286,111 |
Total duration: | 14748 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14748 minutes of Badminton
- 14748 minutes of Table tennis (Ping pong)
- 14748 minutes of Tennis
- 14748 minutes of Tennis
14748 minutes of regularly doing Squash will not only help you burn 286,111 calories but also raise your Metabolic Rate up to 289,077 kcal if you are a man and 288,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286111 calories during your workout which is an equal amount of calories that are in:
- 3369 apples
- 11440 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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