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How many calories do yo burn while 5 hours and 36 minutes of Squash?
Calories burned: | 282,931 |
Total duration: | 14736 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 14736 minutes of Badminton
- 14736 minutes of Table tennis (Ping pong)
- 14736 minutes of Tennis
- 14736 minutes of Tennis
14736 minutes of regularly doing Squash will not only help you burn 282,931 calories but also raise your Metabolic Rate up to 285,897 kcal if you are a man and 285,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282931 calories during your workout which is an equal amount of calories that are in:
- 3331 apples
- 11313 Carrot
- 1313 Doughnut
- 771 Hamburger
- 1110 Candy bar (chocolate)
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