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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 294,600 |
Total duration: | 14730 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14730 minutes of Badminton
- 14730 minutes of Table tennis (Ping pong)
- 14730 minutes of Tennis
- 14730 minutes of Tennis
14730 minutes of regularly doing Squash will not only help you burn 294,600 calories but also raise your Metabolic Rate up to 297,566 kcal if you are a man and 297,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 294600 calories during your workout which is an equal amount of calories that are in:
- 3469 apples
- 11779 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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