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How many calories do yo burn while 5 hours and 28 minutes of Squash?
Calories burned: | 179,681 |
Total duration: | 14728 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 14728 minutes of Badminton
- 14728 minutes of Table tennis (Ping pong)
- 14728 minutes of Tennis
- 14728 minutes of Tennis
14728 minutes of regularly doing Squash will not only help you burn 179,681 calories but also raise your Metabolic Rate up to 182,647 kcal if you are a man and 182,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179681 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7184 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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