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How many calories do yo burn while 5 hours and 24 minutes of Squash?
Calories burned: | 276,811 |
Total duration: | 14724 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14724 minutes of Badminton
- 14724 minutes of Table tennis (Ping pong)
- 14724 minutes of Tennis
- 14724 minutes of Tennis
14724 minutes of regularly doing Squash will not only help you burn 276,811 calories but also raise your Metabolic Rate up to 279,777 kcal if you are a man and 279,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276811 calories during your workout which is an equal amount of calories that are in:
- 3259 apples
- 11068 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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