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How many calories do yo burn while 5 hours and 20 minutes of Squash?
Calories burned: | 235,520 |
Total duration: | 14720 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14720 minutes of Badminton
- 14720 minutes of Table tennis (Ping pong)
- 14720 minutes of Tennis
- 14720 minutes of Tennis
14720 minutes of regularly doing Squash will not only help you burn 235,520 calories but also raise your Metabolic Rate up to 238,486 kcal if you are a man and 237,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235520 calories during your workout which is an equal amount of calories that are in:
- 2773 apples
- 9417 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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