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How many calories do yo burn while 0 hour and 31 minutes of Squash?
Calories burned: | 18,240 |
Total duration: | 1471 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 1471 minutes of Badminton
- 1471 minutes of Table tennis (Ping pong)
- 1471 minutes of Tennis
- 1471 minutes of Tennis
1471 minutes of regularly doing Squash will not only help you burn 18,240 calories but also raise your Metabolic Rate up to 21,206 kcal if you are a man and 20,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18240 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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