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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 239,789 |
Total duration: | 14693 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14693 minutes of Badminton
- 14693 minutes of Table tennis (Ping pong)
- 14693 minutes of Tennis
- 14693 minutes of Tennis
14693 minutes of regularly doing Squash will not only help you burn 239,789 calories but also raise your Metabolic Rate up to 242,755 kcal if you are a man and 242,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239789 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9588 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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