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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 261,428 |
Total duration: | 14687 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14687 minutes of Badminton
- 14687 minutes of Table tennis (Ping pong)
- 14687 minutes of Tennis
- 14687 minutes of Tennis
14687 minutes of regularly doing Squash will not only help you burn 261,428 calories but also raise your Metabolic Rate up to 264,394 kcal if you are a man and 263,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261428 calories during your workout which is an equal amount of calories that are in:
- 3078 apples
- 10453 Carrot
- 1213 Doughnut
- 712 Hamburger
- 1026 Candy bar (chocolate)
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