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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 205,520 |
Total duration: | 14680 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14680 minutes of Badminton
- 14680 minutes of Table tennis (Ping pong)
- 14680 minutes of Tennis
- 14680 minutes of Tennis
14680 minutes of regularly doing Squash will not only help you burn 205,520 calories but also raise your Metabolic Rate up to 208,486 kcal if you are a man and 207,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 205520 calories during your workout which is an equal amount of calories that are in:
- 2420 apples
- 8218 Carrot
- 954 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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