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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 146,790 |
Total duration: | 14679 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 14679 minutes of Badminton
- 14679 minutes of Table tennis (Ping pong)
- 14679 minutes of Tennis
- 14679 minutes of Tennis
14679 minutes of regularly doing Squash will not only help you burn 146,790 calories but also raise your Metabolic Rate up to 149,756 kcal if you are a man and 149,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146790 calories during your workout which is an equal amount of calories that are in:
- 1728 apples
- 5869 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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