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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 239,544 |
Total duration: | 14678 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14678 minutes of Badminton
- 14678 minutes of Table tennis (Ping pong)
- 14678 minutes of Tennis
- 14678 minutes of Tennis
14678 minutes of regularly doing Squash will not only help you burn 239,544 calories but also raise your Metabolic Rate up to 242,510 kcal if you are a man and 241,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239544 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9578 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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