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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 234,832 |
Total duration: | 14677 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14677 minutes of Badminton
- 14677 minutes of Table tennis (Ping pong)
- 14677 minutes of Tennis
- 14677 minutes of Tennis
14677 minutes of regularly doing Squash will not only help you burn 234,832 calories but also raise your Metabolic Rate up to 237,798 kcal if you are a man and 237,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234832 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9390 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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