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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 219,930 |
Total duration: | 14662 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14662 minutes of Badminton
- 14662 minutes of Table tennis (Ping pong)
- 14662 minutes of Tennis
- 14662 minutes of Tennis
14662 minutes of regularly doing Squash will not only help you burn 219,930 calories but also raise your Metabolic Rate up to 222,896 kcal if you are a man and 222,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219930 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8794 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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