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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 143,668 |
Total duration: | 14660 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14660 minutes of Badminton
- 14660 minutes of Table tennis (Ping pong)
- 14660 minutes of Tennis
- 14660 minutes of Tennis
14660 minutes of regularly doing Squash will not only help you burn 143,668 calories but also raise your Metabolic Rate up to 146,634 kcal if you are a man and 146,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143668 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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