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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 239,218 |
Total duration: | 14658 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14658 minutes of Badminton
- 14658 minutes of Table tennis (Ping pong)
- 14658 minutes of Tennis
- 14658 minutes of Tennis
14658 minutes of regularly doing Squash will not only help you burn 239,218 calories but also raise your Metabolic Rate up to 242,184 kcal if you are a man and 241,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239218 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9565 Carrot
- 1110 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
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