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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 298,921 |
Total duration: | 14653 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 14653 minutes of Badminton
- 14653 minutes of Table tennis (Ping pong)
- 14653 minutes of Tennis
- 14653 minutes of Tennis
14653 minutes of regularly doing Squash will not only help you burn 298,921 calories but also raise your Metabolic Rate up to 301,887 kcal if you are a man and 301,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 298921 calories during your workout which is an equal amount of calories that are in:
- 3520 apples
- 11952 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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