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How many calories do yo burn while 4 hours and 5 minutes of Squash?
Calories burned: | 108,373 |
Total duration: | 14645 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 14645 minutes of Badminton
- 14645 minutes of Table tennis (Ping pong)
- 14645 minutes of Tennis
- 14645 minutes of Tennis
14645 minutes of regularly doing Squash will not only help you burn 108,373 calories but also raise your Metabolic Rate up to 111,339 kcal if you are a man and 110,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108373 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4333 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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