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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 260,663 |
Total duration: | 14644 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14644 minutes of Badminton
- 14644 minutes of Table tennis (Ping pong)
- 14644 minutes of Tennis
- 14644 minutes of Tennis
14644 minutes of regularly doing Squash will not only help you burn 260,663 calories but also raise your Metabolic Rate up to 263,629 kcal if you are a man and 263,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260663 calories during your workout which is an equal amount of calories that are in:
- 3069 apples
- 10422 Carrot
- 1210 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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