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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 234,176 |
Total duration: | 14636 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14636 minutes of Badminton
- 14636 minutes of Table tennis (Ping pong)
- 14636 minutes of Tennis
- 14636 minutes of Tennis
14636 minutes of regularly doing Squash will not only help you burn 234,176 calories but also raise your Metabolic Rate up to 237,142 kcal if you are a man and 236,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234176 calories during your workout which is an equal amount of calories that are in:
- 2757 apples
- 9363 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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