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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 234,144 |
Total duration: | 14634 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14634 minutes of Badminton
- 14634 minutes of Table tennis (Ping pong)
- 14634 minutes of Tennis
- 14634 minutes of Tennis
14634 minutes of regularly doing Squash will not only help you burn 234,144 calories but also raise your Metabolic Rate up to 237,110 kcal if you are a man and 236,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234144 calories during your workout which is an equal amount of calories that are in:
- 2757 apples
- 9362 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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