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How many calories do yo burn while 3 hours and 50 minutes of Squash?
Calories burned: | 143,374 |
Total duration: | 14630 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14630 minutes of Badminton
- 14630 minutes of Table tennis (Ping pong)
- 14630 minutes of Tennis
- 14630 minutes of Tennis
14630 minutes of regularly doing Squash will not only help you burn 143,374 calories but also raise your Metabolic Rate up to 146,340 kcal if you are a man and 145,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143374 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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