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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 234,064 |
Total duration: | 14629 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14629 minutes of Badminton
- 14629 minutes of Table tennis (Ping pong)
- 14629 minutes of Tennis
- 14629 minutes of Tennis
14629 minutes of regularly doing Squash will not only help you burn 234,064 calories but also raise your Metabolic Rate up to 237,030 kcal if you are a man and 236,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234064 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9359 Carrot
- 1086 Doughnut
- 637 Hamburger
- 919 Candy bar (chocolate)
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