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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 204,778 |
Total duration: | 14627 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14627 minutes of Badminton
- 14627 minutes of Table tennis (Ping pong)
- 14627 minutes of Tennis
- 14627 minutes of Tennis
14627 minutes of regularly doing Squash will not only help you burn 204,778 calories but also raise your Metabolic Rate up to 207,744 kcal if you are a man and 207,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204778 calories during your workout which is an equal amount of calories that are in:
- 2411 apples
- 8188 Carrot
- 950 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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