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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 239,833 |
Total duration: | 14624 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 14624 minutes of Badminton
- 14624 minutes of Table tennis (Ping pong)
- 14624 minutes of Tennis
- 14624 minutes of Tennis
14624 minutes of regularly doing Squash will not only help you burn 239,833 calories but also raise your Metabolic Rate up to 242,799 kcal if you are a man and 242,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239833 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9589 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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