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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 207,646 |
Total duration: | 14623 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 14623 minutes of Badminton
- 14623 minutes of Table tennis (Ping pong)
- 14623 minutes of Tennis
- 14623 minutes of Tennis
14623 minutes of regularly doing Squash will not only help you burn 207,646 calories but also raise your Metabolic Rate up to 210,612 kcal if you are a man and 210,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207646 calories during your workout which is an equal amount of calories that are in:
- 2445 apples
- 8303 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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