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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 238,582 |
Total duration: | 14619 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14619 minutes of Badminton
- 14619 minutes of Table tennis (Ping pong)
- 14619 minutes of Tennis
- 14619 minutes of Tennis
14619 minutes of regularly doing Squash will not only help you burn 238,582 calories but also raise your Metabolic Rate up to 241,548 kcal if you are a man and 241,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238582 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9539 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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