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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 111,096 |
Total duration: | 14618 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14618 minutes of Badminton
- 14618 minutes of Table tennis (Ping pong)
- 14618 minutes of Tennis
- 14618 minutes of Tennis
14618 minutes of regularly doing Squash will not only help you burn 111,096 calories but also raise your Metabolic Rate up to 114,062 kcal if you are a man and 113,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 111096 calories during your workout which is an equal amount of calories that are in:
- 1308 apples
- 4442 Carrot
- 516 Doughnut
- 303 Hamburger
- 436 Candy bar (chocolate)
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