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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 262,980 |
Total duration: | 14610 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14610 minutes of Badminton
- 14610 minutes of Table tennis (Ping pong)
- 14610 minutes of Tennis
- 14610 minutes of Tennis
14610 minutes of regularly doing Squash will not only help you burn 262,980 calories but also raise your Metabolic Rate up to 265,946 kcal if you are a man and 265,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262980 calories during your workout which is an equal amount of calories that are in:
- 3096 apples
- 10515 Carrot
- 1221 Doughnut
- 716 Hamburger
- 1032 Candy bar (chocolate)
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