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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 274,630 |
Total duration: | 14608 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14608 minutes of Badminton
- 14608 minutes of Table tennis (Ping pong)
- 14608 minutes of Tennis
- 14608 minutes of Tennis
14608 minutes of regularly doing Squash will not only help you burn 274,630 calories but also raise your Metabolic Rate up to 277,596 kcal if you are a man and 277,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274630 calories during your workout which is an equal amount of calories that are in:
- 3234 apples
- 10981 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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