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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 326,972 |
Total duration: | 14597 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14597 minutes of Badminton
- 14597 minutes of Table tennis (Ping pong)
- 14597 minutes of Tennis
- 14597 minutes of Tennis
14597 minutes of regularly doing Squash will not only help you burn 326,972 calories but also raise your Metabolic Rate up to 329,938 kcal if you are a man and 329,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326972 calories during your workout which is an equal amount of calories that are in:
- 3850 apples
- 13074 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1283 Candy bar (chocolate)
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