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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 291,880 |
Total duration: | 14594 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14594 minutes of Badminton
- 14594 minutes of Table tennis (Ping pong)
- 14594 minutes of Tennis
- 14594 minutes of Tennis
14594 minutes of regularly doing Squash will not only help you burn 291,880 calories but also raise your Metabolic Rate up to 294,846 kcal if you are a man and 294,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291880 calories during your workout which is an equal amount of calories that are in:
- 3437 apples
- 11671 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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