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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 259,719 |
Total duration: | 14591 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14591 minutes of Badminton
- 14591 minutes of Table tennis (Ping pong)
- 14591 minutes of Tennis
- 14591 minutes of Tennis
14591 minutes of regularly doing Squash will not only help you burn 259,719 calories but also raise your Metabolic Rate up to 262,685 kcal if you are a man and 262,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259719 calories during your workout which is an equal amount of calories that are in:
- 3058 apples
- 10385 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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