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How many calories do yo burn while 3 hours and 9 minutes of Squash?
Calories burned: | 172,150 |
Total duration: | 14589 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14589 minutes of Badminton
- 14589 minutes of Table tennis (Ping pong)
- 14589 minutes of Tennis
- 14589 minutes of Tennis
14589 minutes of regularly doing Squash will not only help you burn 172,150 calories but also raise your Metabolic Rate up to 175,116 kcal if you are a man and 174,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172150 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6883 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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