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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 204,218 |
Total duration: | 14587 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14587 minutes of Badminton
- 14587 minutes of Table tennis (Ping pong)
- 14587 minutes of Tennis
- 14587 minutes of Tennis
14587 minutes of regularly doing Squash will not only help you burn 204,218 calories but also raise your Metabolic Rate up to 207,184 kcal if you are a man and 206,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204218 calories during your workout which is an equal amount of calories that are in:
- 2405 apples
- 8165 Carrot
- 948 Doughnut
- 556 Hamburger
- 802 Candy bar (chocolate)
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