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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 297,513 |
Total duration: | 14584 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14584 minutes of Badminton
- 14584 minutes of Table tennis (Ping pong)
- 14584 minutes of Tennis
- 14584 minutes of Tennis
14584 minutes of regularly doing Squash will not only help you burn 297,513 calories but also raise your Metabolic Rate up to 300,479 kcal if you are a man and 299,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297513 calories during your workout which is an equal amount of calories that are in:
- 3503 apples
- 11896 Carrot
- 1381 Doughnut
- 810 Hamburger
- 1168 Candy bar (chocolate)
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