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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 169,104 |
Total duration: | 14578 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 14578 minutes of Badminton
- 14578 minutes of Table tennis (Ping pong)
- 14578 minutes of Tennis
- 14578 minutes of Tennis
14578 minutes of regularly doing Squash will not only help you burn 169,104 calories but also raise your Metabolic Rate up to 172,070 kcal if you are a man and 171,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169104 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6761 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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