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How many calories do yo burn while 2 hours and 57 minutes of Squash?
Calories burned: | 259,470 |
Total duration: | 14577 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14577 minutes of Badminton
- 14577 minutes of Table tennis (Ping pong)
- 14577 minutes of Tennis
- 14577 minutes of Tennis
14577 minutes of regularly doing Squash will not only help you burn 259,470 calories but also raise your Metabolic Rate up to 262,436 kcal if you are a man and 261,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259470 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10375 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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