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How many calories do yo burn while 2 hours and 56 minutes of Squash?
Calories burned: | 204,064 |
Total duration: | 14576 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14576 minutes of Badminton
- 14576 minutes of Table tennis (Ping pong)
- 14576 minutes of Tennis
- 14576 minutes of Tennis
14576 minutes of regularly doing Squash will not only help you burn 204,064 calories but also raise your Metabolic Rate up to 207,030 kcal if you are a man and 206,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204064 calories during your workout which is an equal amount of calories that are in:
- 2403 apples
- 8159 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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