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How many calories do yo burn while 2 hours and 53 minutes of Squash?
Calories burned: | 233,168 |
Total duration: | 14573 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14573 minutes of Badminton
- 14573 minutes of Table tennis (Ping pong)
- 14573 minutes of Tennis
- 14573 minutes of Tennis
14573 minutes of regularly doing Squash will not only help you burn 233,168 calories but also raise your Metabolic Rate up to 236,134 kcal if you are a man and 235,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233168 calories during your workout which is an equal amount of calories that are in:
- 2745 apples
- 9323 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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