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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 256,344 |
Total duration: | 14565 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 14565 minutes of Badminton
- 14565 minutes of Table tennis (Ping pong)
- 14565 minutes of Tennis
- 14565 minutes of Tennis
14565 minutes of regularly doing Squash will not only help you burn 256,344 calories but also raise your Metabolic Rate up to 259,310 kcal if you are a man and 258,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 256344 calories during your workout which is an equal amount of calories that are in:
- 3018 apples
- 10250 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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